Fried Onion

Onion

Onion is commercially grown in Pakistan on an area of 131.4 thousand hectares with the production of 1.8 million tones. Top ten onion producing districts are Chaghi, Hyderabad, Sanghar, Sawat, Kharan, Kalat, Mirpurkhas, Nawabshah, Nasirabad and Dir contributing than 59% of total production. Onion contain Fiber and Folic Acid, They use in Raw & Fried both.

Health Benefits Of Onion

1- Reduces Spread of Cancer

2- Good Anti- Coagulant Agent

3- Regulates Blood Sugar Levels

4- Boots Immune System

5- Relives Sore Throat & Coughing Symptoms

6- Provides Relief from Earache

7- Protects Against Heart Attack

8- Anti-Bacterial & Anti-Fungal